If you are thinking about suicide, please Read This First.
We also recommend the following organizations as excellent resources. Click the links to visit the following websites.
Maryville University PTSD Resources
Partnership Douglas County
Community Resources HERE
COVID 19 - Maintaining Your Mental Health
Tip #1 - Focus on What You CAN Control
Tip #2 - Make a Difference to an Elder
Tip #3 - Positive Thoughts
Tip #4 - Mind and Body Health
Tip #5 - Managing Your Wellbeing
Tip #6 - Student Assistance
Tip #7 - Five Things
Tip #8 - Liven Up Time At Home
Tip #9 - Growing Your Character