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What's Happening?

Prevention Starts Here

Suicide Prevention Network offers a series of on-going support groups!

Peer Support - Suicide Loss Support Group

This group meets on the 1st Thursday of each month from 11:30a.m. - 1:00p.m. at the SPN office. This group is FREE of charge and open to 18+.​​

PTSD Support Group

This group meets on the 2nd and 4th Tuesday of each month from 6:00p.m.-7:30p.m. at the SPN office. This group is FREE of charge and open to 18+.​​

Growth Through Change: Tools for Life's Changes

This group meets the 1st and 3rd Wednesday of each month from 3:30p.m.-4:30p.m. at the Douglas County Community and Senior Center. This group is FREE of charge and open to 18+.​​

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Mental Health Monday Walking Series 2026

Mental Health Monday Walking Series 2026

Join us for our Mental Health Monday Walk Series, a chance to get outside, move your body, and connect with others in a supportive, relaxed environment. These walks are open to all ages and provide an opportunity to support your mental wellness while enjoying nature and community.

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Wellness Wednesday Yoga

Wellness Wednesday Yoga

Join O2 Yoga and Wellness and Suicide Prevention Network for Wellness Wednesday Yoga during Mental Health Awareness Month. These gentle yoga classes focus on breathing, mindfulness, and meditation techniques designed to help calm the nervous system, reduce stress, and support emotional well-being.

Free class vouchers are available through Suicide Prevention Network.

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Healing Sound Bath Experience

Healing Sound Bath Experience

Join O2 Yoga and Wellness and Suicide Prevention Network for a calming Healing Sound Bath Experience during Mental Health Awareness Month. This guided experience uses soothing sound vibrations to help reduce stress, quiet the mind, and support emotional wellness. 

Free vouchers are available through Suicide Prevention Network.

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Donut Worry,
You Matter

Donut Worry, You Matter

Join Suicide Prevention Network for a fun and uplifting community event during Mental Health Awareness Month. Stop by for a free donut, a smile, and a reminder that you matter. This drive-thru/walk-up event is a simple way to spread kindness, connection, and mental health awareness throughout our community.

Free donuts available while supplies last.

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Art with HEART

Art with HEART

Join us for Art with Heart, a free creative workshop series designed to support self-expression, connection, and healing through art. Open to ages 15+, this series guides participants through clay and oil pastel projects in a supportive, community-centered environment. No experience needed—just come as you are.

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Breaking Down Barriers: Men's Group 2026

Breaking Down Barriers: Men's Group 2026

Please call the number listed on the flyer to reserve a spot in this no-cost therapeutic support group for men ages 35 and older. This group provides a supportive space to discuss mental health, relationships, aging, grief, and personal growth, and meets in a confidential, judgment-free setting facilitated by a licensed clinician.

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